So, some of you may have seen the below post on Tuesday of this week. It was up for a few hours and then was mysteriously taken down. And by mysteriously taken down, I mean I removed it. I posted it without thinking too much about the consequences and about the fact that I was doing the one thing I try not to do: announce/elude to something on the blog before I've told my family and close friends. So I wanted to take down the post and at the very least,talk to my mom. Turns out she saw the post in the two hours it was up. And the post wasn't even news to her - as I should've known, even across the country in California, she's known something has been going on with me. Then after I removed the post, something didn't feel right. I felt like I was hiding by choosing to stop writing, and that's not what I'm about. In the event that other women are going through something similar, I've decided to keep writing and to open up about what's going on. But before that, the vanished post:
TTT: Know Your Limits
This post is framed as a tip so that I don't miss a Toddler Tips Tuesday post. But it's more of an admission and an explanation.
The truth is that I am overextended right now.
Everything feels like "too much" and something has got to give. Right now, the thing to give is going to be this blog.
I love writing and I love sharing my parenting journey with all of you, but lately it is feeling like yet another obligation and a burden.
I try to be as genuine as possible on this blog and I haven't been totally forthcoming lately, so rather than continue to pretend everything is sunshine and rainbows, I'm going to stop writing publicly on the blog for a while. The post-weaning depression did not go away on it's own. It got worse. So I'm sure that has something to do with my overwhelmed feelings of late. But I'm not prepared to share that personal aspect of my life just yet. I'm dealing with it and I hope to talk about that at some point, just not right now.
I'm continuing again to struggle with the pulls of being a mom and wife and lawyer. So for the time being, rather than put extra energy into keeping up this blog, I'm going to focus on my family and try to figure some things out. And I think I need to sort these things out privately, rather than in a public venue, regardless of how few people read this blog.
So thank you for following over the past few years. I plan on writing again and picking this blog back up, I'm just not sure when that will be. It could be next week, or it could be in a year. At this point, I'm not sure.
So, let me explain. The biggest things has been the fact that the post-weaning depression was real and really did not go away. Here's the post I wrote a few weeks ago, but chickened out rather than posting:
Weaning Depression: Full Disclosure
So I have been debating whether or not to write this post. My general rule is not to post anything on the blog that could cause a phone call from my mom or close friends asking me something along the lines of "why did I learn about this from your blog?". This post will cause those phone calls. If you're reading this and you don't know about this yet, I'm sorry. I just haven't been up for talking about it.
The sadness, despair and tears after weaning didn't stop. Four weeks later, they were still there. It all came to a head last week. I couldn't stop crying at work. As in, had the door shut all day and just sobbed at my desk. Nothing was wrong, yet I couldn't stop crying. Everything seemed horrible and amplified. I called Mr. Cob at one point and cried to him and said that I just couldn't do it anymore. Everything was too hard. Work was too much and I just felt like I was failing. He told me to call the doctor. I promised I would, but was lying. Luckily, my phone rang shortly thereafter. A woman I consider my mentor called me and asked how I was doing. I said fine and she said "you don't sound fine." And the flood gates opened. And I told her how I just felt like I was constantly on the verge of a panic attack. How I was sobbing for no reason. How it just felt like too much. And she said she understood and that she'd had similar issues after weaning. And she convinced me to hang up the phone and call my doctor. Like, right now. So I did. I called my OB and talked to the nurse and explained what was going on. She talked to the doctor and then called me back saying the doctor was calling me in a prescription for an anti-anxiety/anti-depressant. And she gave me the name of a few therapists.
So I filled the prescription and have been taking it for a week. I was more depressed and sad the first two days. Part of me felt completely defeated for not being able to deal with this on my own. A part of me worried what my family and friends would think. A part of me worried it wouldn't help.
Day 3 I woke up feeling better. I haven't cried uncontrollably for no reason. I haven't had the horrible anxiety. I haven't felt lost or sad. I finally am starting to feel like me again.
And tomorrow morning I go to see a therapist. As a wise woman recently told me, a little therapy is good for everyone.
I don't want to take medicine for a long time, but I was to the point of struggling to function at work and get through my day. So I'm glad I called the doctor. I'm trying not to feel embarrassed. But for some reason I am. Even writing this post, I question whether I'll actually post it for the world. Actually, it's not the world I'm concerned about. It's those I'm close to.
So for now, the truth is that I am taking an antidepressant and I'm seeing a therapist. These are big, personal things that I have very mixed emotions about. But if I'm going to keep writing this blog, then I must keep being honest and right now, Zoloft and therapy are my truth. Thankfully, they are also working. More on that soon....
Thanks for keeping it real. Been considering doing the same thing over on my blog...right now it feels like an obligation instead of a joy.
ReplyDeleteTurns out I couldn't stay away...
DeleteLove you!
ReplyDeleteLove you too! Thanks for always being there...
DeleteHi there! I found your blog through your comment on my blog. I am SO sorry you are going through this! As you know, I have been there. And all I can say is it WILL get better. I know sometimes it doesn't feel like it will, but it WILL. Take it easy, and treat yourself when you can - good food, good wine, pedicures, etc. Be kind to yourself too - you are doing the best thing for yourself right now. Email me if you ever want to talk to an anonymous person who can relate - butidohavealawdegree@gmail.com
ReplyDeleteThank you! Your blog has been a huge help and I just might take you up on your offer of emailing with someone who can relate...
DeleteThank you for posting this. Just...thank you.
ReplyDeleteYou are quite welcome. Thank you for reading.
DeleteZoloft can (and has been) a life-saver - love ya!!!
ReplyDeleteI can't agree more!
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